"Staying safe with COVID-19" article by Dr. Samis
This article, Staying Safe with COVID-19, by Dr. Andrew Samis provides important info on COVID-19, including transmission and symptoms. Download and read it today.
What is COVID-19?
From the World Health Organization: "COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease were unknown before the outbreak began in Wuhan, China, in December 2019."
What is the status of the virus?
On March 11th, the World Health Organization (WHO), declared COVID-10 a pandemic. You can find updates on the number of cases in Ontario here: https://www.ontario.ca/page/2019-novel-coronavirus
What does that mean? What is a pandemic?
From the WHO: A pandemic is the worldwide spread of a new disease.
What are the symptoms?
Again, information from the WHO: "The most common symptoms of COVID-19 are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea. These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don't feel unwell. Most people (about 80%) recover from the disease without needing special treatment. Around 1 out of every 6 people who gets COVID-19 becomes seriously ill and develops difficulty breathing. Older people, and those with underlying medical problems like high blood pressure, heart problems or diabetes, are more likely to develop serious illness. People with fever, cough and difficulty breathing should seek medical attention."
- How coronavirus spreads
- Preventing coronavirus
- Difference between self-monitor, self isolate and isolate
- Risks of getting coronavirus
- False and misleading claims
How can I keep myself and loved ones safe?
Coronaviruses are spread mainly from person to person through close contact, for example, in a household, workplace or health care centre.
There is no vaccine available to protect against the 2019 novel coronavirus.
There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses. Take these everyday steps to reduce exposure to the virus and protect your health:
- wash your hands often with soap and water or alcohol-based hand sanitizer
- sneeze and cough into your sleeve
- avoid touching your eyes, nose or mouth
- avoid contact with people who are sick
- stay home if you are sick
Declaration of Emergency
The province has enacted a declaration of emergency to help contain the spread of COVID-19 and protect the public.
As a result, the following establishments are required to close immediately:
- all bars and restaurants, except to the extent that such facilities provide takeout and food delivery
- all facilities providing indoor recreational programs
- all public libraries
- all private schools
- all licensed child care centres
- all movie cinemas
- all theatres, including those offering live performances of music, dance and other art forms
- all concert venues
Additionally, all organized public events of over 50 people are prohibited, including parades, events and communal services within places of worship.
These orders will remain in place until March 31, 2020, when the province will reassess for an extension or end the closures.
This means that, effective immediately, only essential visitors will be permitted to enter a long-term care home -- and only if they successfully pass the screening. No other visitors will be permitted to enter the long-term care home. The Ministry of Health will reevaluate this measure in the coming weeks and ensure consistency with the Chief Medical Officer of Health's guidance on enhanced public health measures.
Should Family Councils cancel or postpone meetings?
If you wish to continue connecting with your fellow Council members, use tools such as email, web meeting platforms such as Zoom or Google Hangouts, or phone. If you choose to forego all Council meetings and work, please rest assured that doing so is appropriate and reasonable in this situation.
Precautions and communication
What is proper hand washing technique?
Where can I get more information on COVID-19?
Your loved one's long-term care home will have information for you.
The Ontario government is providing regular updates on COVID-19 here: The 2019 Novel Coronavirus (COVID-19)
Other trusted sources include:
- The Ministry of Health & Ministry of Long-Term Care
- Public Health Ontario
- Your local public health office
- The World Health Organization (WHO)
- Novel Coronavirus (COVID-19) Fact Guidance for Long-Term Care
- Coronavirus disease (COVID-19): Vulnerable populations and COVID-19
Be safe, be kind
During this time, let's all treat each other with love and kindness, practice patience and respect, and remember that we're all in this together.
“Let hope be the antidote to fear.
Let solidarity be the antidote to blame.
Let our shared humanity be the antidote to our shared threat"
The FCO office is closed and all staff are working remotely. We remain available for phone and email consultations. Contact us with your questions, ideas, and concerns. If you need support and want to talk, call us.
We will provide more information on COVID-19 if the situation changes.