Arthritis & Pain with Emery Keelesdale Nurse Practitioner Led Clinic

Presented by the Toronto Council on Aging

About this event

Community Circle invites you to The Healthy Living Series - an interactive discussion with Emery Keelesdale Nurse Practitioner Led Clinic.

Living with Arthritis can be a daily challenge. There is no magic food that will provide relief , however understanding arthritis and making some lifestyle changes will help you live well and flourish when living with arthritis.

In this presentation we will:

• Understand nutrition and health risks associated with arthritis.
• Identify healthy eating and lifestyle behaviours that can promote health when living with arthritis and pain.
• Discuss quick and healthy meal options for reduced mobility.

Background of presenter:

Alka is a Registered Dietitian & Certified Diabetes Educator and works for Emery Keelesdale Nurse Practitioner Led Clinic. She has been working in the Chronic Disease arena for the past 15 years. Alka is a strong advocate for self-care especially when living with a chronic disease.